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can anyone tell me how to decrese the use of fb..?reply plzz...? - Printable Version

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can anyone tell me how to decrese the use of fb..?reply plzz...? - Shubhra - 08-01-2013 06:13 PM




- ? - 08-01-2013 06:23 PM

Use it for a purpose of important activities like chating and important update and groups,apps like things.
Don't spend more time behind that.
Fix a specific time for that.
Spend only in that particular time.
Later decrease the time for every week days


- Hashika - 08-01-2013 06:39 PM

delete the fb messenger on you mobile, because u might not use your laptop/pc all the time,n mobile provides a quick access to it n if u cut it down u might as well decrease the use of it!


- Sharc - 08-01-2013 06:51 PM

start with expectations from others on ur FB, to respond ever to you to what ever you post. ask them to respond. then u will eventually reduce the use of FB


- Piyush - 08-01-2013 07:07 PM

self control is d best option...
or u can deactivate ur account...bt tht also needs d self control...
so u see...thrs only 1 option...


- Joey - 08-01-2013 07:17 PM

concentrate on study.

BTW nice profile pic.


- Ak soni - 08-01-2013 07:25 PM

you mostaly time expend start new activities, sports,listening songs etc.


- Duran - 08-01-2013 07:30 PM

I think if you are using the Website Interface Than use the mobile interface
than dissbale the chat from the chat option and than try to restrict the use gradually.


- shrid - 08-01-2013 07:46 PM

Hang out with friends,engage in social activities,etc.You just need the courage to walk away from your computer or exit the browser on your phone.


- Daniel - 08-01-2013 07:56 PM

Easy use Self Control and Go on Facebook Less If you Cant Help it Deactivate your profile For a While