I am feeling so depressed? Just down, and obsessive with some stuff?? I feel so horrible.?

[petee p]

Look up exercise and depression online it releases endorfins which improve mood and brain chemistry. and Art Therapy; channelling what ur feeling into something creative helps ur brain process the negativity in ur head. also find some volunteer work; helping others or nature builds selfesteem, gives life new meaning gives perspective and good karma... u dont have to believe in god but finding some spirituality can really help and good karma is a good start... basically research all u can on depression then when u find things that help come on here and share with the other deprrssed people, more good karma. Why not join clubs groups and activities outside of school where you ll meet like minded people. Or challenge urself by joining groups u wouldnt normally be interested in.