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How Do I Stop Snacking and Eating Too Much?
11-10-2012, 01:10 AM
Post: #10
 
The best think I do is when I get the munches, I eat veggies and fruit like a apple, or banana. It's best to stay away from fatty foods, high sugar foods and starchy foods, because they'll put on the pounds. I keep veggies and fruits on hand always, just in case. If that don't work well, I go walking, to walk the munches off. The last thing you want to do is just sit and watch food on the TV.
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Messages In This Thread
[] - A S - 11-10-2012, 01:10 AM
[] - Angel - 11-10-2012, 01:10 AM
[] - wemblania - 11-10-2012, 01:10 AM
[] - Kaylee Woodward - 11-10-2012, 01:10 AM
[] - Cathrine Omire - 11-10-2012, 01:10 AM
[] - Bonjko - 11-10-2012, 01:10 AM
[] - Bella Harber - 11-10-2012, 01:10 AM
[] - Sonic Cult Fan - 11-10-2012, 01:10 AM
[] - Madtank923 - 11-10-2012 01:10 AM

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