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What can I do physically to peepare myself for marine corp training?
11-27-2012, 06:45 AM
Post: #2
paulfriedman7 Offline
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As a woman, your biggest challenge will be to build up your upper-body strength so you can pass the Marine fitness tests. Join a health club and have one of the trainers supervise you in an exercise program to build up your upper-body strength.

http://usmilitary.about.com/od/marines/l...female.htm

Begin a daily running program. Start by jogging half a mile. Increase the distance you jog a little bit each day. Your eventual goal is to be able to jog three miles at a slow jog.
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Messages In This Thread
[] - paulfriedman7 - 11-27-2012 06:45 AM
[] - Dena K - 11-27-2012, 06:45 AM
[] - Anthony Barber - 11-27-2012, 06:45 AM

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