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How can I get rid of my Social Anxiety Disorder and/or depression without medication?
12-16-2012, 09:33 AM
Post: #5
Jennifer Offline
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I suggest you seek the assistance of a therapist. You may also try self-help coping methods like joining support groups, getting enough sleep, proper nutrition, and regular exercise. However, judging from what you said, your anxiety or depression has been recurrent for so long. This may actually need medication, although, it's best that you talk to a psychiatrist so that you will be assessed properly. There are also articles at http://www.zoloftlawsuitcenter.net that have more information about depression and treatment. They could be of great help to you.
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Messages In This Thread
[] - Gordon - 12-16-2012, 09:33 AM
[] - James - 12-16-2012, 09:33 AM
[] - Kate - 12-16-2012, 09:33 AM
[] - Jennifer - 12-16-2012 09:33 AM
[] - Renee - 12-16-2012, 09:33 AM
[] - Monica s - 12-16-2012, 09:33 AM

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