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Basketball Agility and Speed Workouts?
12-17-2012, 05:08 AM
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sunit123456 Offline
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Basketball Agility and Speed Workouts?
What are some exercises such as plyometrics that I can do to increase my speed and agility for basketball season? Also, which exercises will increase my speed and agility quickest?
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Messages In This Thread
Basketball Agility and Speed Workouts? - sunit123456 - 12-17-2012 05:08 AM
[] - Carl - 12-17-2012, 05:16 AM
[] - Kheira Benlerneb - 12-17-2012, 05:16 AM
[] - Official Knight - 12-17-2012, 05:16 AM

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