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if you suffer mental problems is it difficult not to get emotionally involved in many situations?
01-22-2013, 09:08 AM
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Cece Offline
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Get a hobby even knitting or crochet to keep your mind focus and calm. You can also relax and steady your thoughts and concentration. Don't get into something like religion or politics, discussion, debate, controversial matters that will make you think, finding the truth, retaliate etc which will overwork your mind and confuse your thoughts. Try to free your mind and believe and see whatever out there is nothing that will bother you, colorless to distract you and you just want peace of mind to focus your mind in the right direction not to hurt, envious, angry at anyone or anything despite all the sadness, bitterness etc out there *
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Messages In This Thread
[] - Cece - 01-22-2013 09:08 AM
[] - Sunshine - 01-22-2013, 09:08 AM
[] - Cody H - 01-22-2013, 09:08 AM

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