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How can I avoid getting distracted while writing a paper on the computer?
01-29-2013, 12:30 PM
Post: #3
 
It's not addiction, it's just an itch. Start by trying to concentrate for 20 whole minutes without doing anything else, then walk away from the compter and watch tv for a few minutes as a reward, then see if you can do another 20 minutes. After a few days up it to 30 minute uninterrupted sessions. You will eventually be able to sit down and focus for an hour or two at a time, which is all you need.

Make sure any alert sounds are turned off and all you can see is the apps you need.
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Messages In This Thread
[] - asia - 01-29-2013, 12:30 PM
[] - mr_crankypants - 01-29-2013 12:30 PM
[] - Meomi - 01-29-2013, 12:30 PM
[] - SSG's Wifey - 01-29-2013, 12:30 PM

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