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Feeling alone at night?
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02-17-2013, 11:36 AM
Post: #5
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Sounds like your having issues with sleep as well, wich I to have along with feeling lonely. You can try reading something that you know will make you sleepy or listen to slow music,soft music. You can try praying ,depending how you feel about religon. Somebody loves you and your not alone. You can also try some sort of community volunteer groups and maybe therapy, if you feel the lonely feeling is getting out of control, because having no sleep can make you feel worse.
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Messages In This Thread |
Feeling alone at night? - shake - 02-17-2013, 11:28 AM
[] - Brandie - 02-17-2013 11:36 AM
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