how do i convert a adobe flash video to an mp4?

[Michael]

You can use the software Total Video Converter to help you to convert your flash video to mp4,it is the Best Video Converter software that created to help you convert video to MP4/MKV/WMV/AVI and other popular formats such as: MP4, H.264, AVI, MP3, WMV, WMA, FLV, MKV, MPEG-1, MPEG-2, 3GP, 3GPP, VOB, DivX, Mov, RM, RMVB, M4A, AAC, WAV, etc with high speed and excellent sound/image quality. In addition, the Best Video Converter can also extract audio from video file and convert them to M4A, MP3, AC3, AAC, WMA, WAV, OGG as you want.

You can free download it here:
http://www.topsevenreviews.com/aiseesoft...erter.html


Step 1: Install and Run the Converter
Step 2: Click "Add File" to add your video files.
Step 3: you can find one format that meets your requirement from the "Profile" drop-down list
After doing the steps above, you can click "start" button to start conversion.
If you just want convert a clip of your video, then you can use the "Trim" icon to set the Start time and End time of the clip or you can directly drag the slide bar to the accurate position.
Hope this helps.