How would you improve the SEO on this site?

[Loviho]

You can submit it to directories like ezine articles, goarticles, article dashboard, etc. The good way is to spin your article to have many variations. You can find many free spinner tools. This will increase the uniqueness of your article.

Article submissions will generate you many links, but it will be PR0 to PR1 links. Maybe in some cases even PR2. It doesn't matter if article directory has a PR7 or PR9, your article will be published on a page that is PR0. The same goes with social bookmarking.

It's not the same if your link is on a high PR page or on a high PR website but on some page that has PR1 or PR0. In the latter case it's like you have a PR1 or PR0 link. The only difference is that it will be indexed faster.

To get high PR links from high PR webpages, the best&fastest way to do this is to buy them. There is no shortcut. Unless you have a website that is so unique and interesting that many will link to you just to impress their own visitors.

And the third thing to consider are SEOmoz tools. These are the best ones I ever seen on the web when it comes to SEO.

Hope this helps!