How to stay motivated on my diet?

[Nicolette]

Tell yourself "I know I can do this!" Keep your head up because I bet you're beautiful. Fill cabinets with healthy foods and if you live with other people who aren't planning to diet then write little notes for yourself around the house/apartment, saying "stay confident" "don't slip up" "eat that not that" "no carbs in my house" "I'm beautiful and confident" "i can't do this" really anything to keep you motivated and remember if you really want to achieve this goal you will try your hardest..make sure to watch what you eat, just be healthy and work out and you will be rewarded

Hope this helps, YOU'RE BEAUTIFUL!!