I miss my ex-bf so much... how to move on?

[gaborik]

My ex dumped me about four months ago after a three year relationship. I can honestly say, the past month (maybe a little less) I find myself not thinking of her much at all.
What anna said first is deff what helped me the most!. Delete him and anyone in his family off of all the social networking sites. The first month and a half after she broke up with me, I kept her on my facebook, twitter, everything and it only made it hurt worse. Seeing everything she was doing, etc. It wasn't until I deleted her from everything, that I noticed myself moving on. Here are some things to do to help you get through this..Before I list them, I really suggest you try to follow them the best you can. Break ups really suck but if you can walk away with gaining something from the break up, you'll be a much stronger person.

*go out with your friends! If you two share the same friends (my situation), try to make plans with those friends without him involved.

*Write down everything you're feeling in a journal. Getting your feelings out on paper did wonders for me

*Listen to uplifting music. Try not to listen to too many depressing songs

*Take him off of the pedestal of which you placed him on.You may think he was the best guy ever but that's not the case. There will be someone else that comes along who will be better, trust me

*Tell yourself that if you two were really "supposed" to be together then that break up wouldn't have happened.

*If you have to, cry. Holding it in will only make it worse. Eventually you wont feel the need to cry anymore and you'll find yourself missing him less and less after each week that goes by.

*See your past relationship with him as a stepping stone to someone better

*Keep yourself occupied whether it be work, school, hanging with friends, doing a hobby etc


There's many other things you can do but those that I have listed really helped me!

Believe me when I say eventually (may not be tomorrow, or next month) but eventually, you WILL be over him and you'll meet someone that you deserve!

Goodluck with everything and if you ever need to talk (talking= another thing that helped me get over her lol) you can email me at snwbrdr1629@yahoo.com