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Why haven't i seen any changes?
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12-06-2013, 08:42 AM
Post: #3
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The first few weeks of a diet is mainly losing excess water in your system.
As you keep progressing in your diet the healthy weight loss per week would be around 1 kg. It takes times but it will pay off In the end. |
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Messages In This Thread |
Why haven't i seen any changes? - mahmoud - 12-06-2013, 08:20 AM
[] - A Weird Spoon - 12-06-2013 08:42 AM
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