Why haven't i seen any changes?

[Porpree]

That's a pretty nice bit of weight and pretty indicitive of healthy weight loss which is about 2 lbs per week. Don't worry about seeing the difference yet. You see it on the scale right? Just make sure you're using the same scale everytime. Weight loss is taken off the whole body proportionately and depending on your gender will start at the belly for males and the hips for females. Keep up the good work and in about 3 months you will see significant changes.

Pro tip: Take a full body picture in your underwear now and another picture after a months time. You will then see a difference. Looking at your body everyday is decieving.