Instagram reset my password?!!?

[Jaia2341]

I have 1.9k on my Instagram it's not hacked because there hasn't been any activity on it. Out of no where Instagram logged me out. I guess my followers are trying to guess my password because I put a picture saying my password was fluffy nuggets. When it really wasn't. I did all the things they wanted me to forgot password thing and it won't send me the email to change it. I've been waiting 3 days and still no luck. I don't wanna make a new account because I can only have so many ig acc. On one device. Anyway please help!!!