How do I forget my ex girlfriend?

[Andy J]

Yo Kane what's up, I just had a similar situation like yours just recently. I'm 18 and my gf of almost 6 months broke up with me on christmas eve, she broke up with me on txt lied to me (blah blah blah etc. yeah it sucked and she destroyed my personality within a matter of minutes). But anyways, I was crushed and I genuinely loved her, what's more she faked about loving me also for about a month. So take it from me since I've been in your shoes, you have to move on! Yes she was gorgeous and she lit up your life but it was a calling for you my friend. It was a wake up call to tell you that yes you were good enough to get someone like that in the first place. You can be happy on your own single and successful. The best way to heal is to forget. Throw out pictures of you two, delete her contact, unfriend her on social media and get rid of everything that reminds you of her in your life. Once you have done that, GET BUSY!!! For myself, creating something helped significantly, whether it be creating art or creating a new ripped body for yourself. Creating something shows positive progress in your own life and you will be happy with what you see. Also try your hardest to get out there and meet new people and meet your friends. Sure it will hurt knowing you are faking it but you have to get back into the groove of having your self confidence up there and being socially active. Ultimately you need to let yourself know that you are capable of so much. FAKE IT UNTIL YOU MAKE IT, practice smiling even when you don't feel like. Physically it will release chemicals in the brain that will help to make you feel happy. Lastly revenge, the sweetest revenge is being happy and successful. For yourself, get ripped, get educated, GET HAPPY. Go out meet some new girls and set goals of getting rejected so you can get experience with the opposite sex. If these don't start working within a couple weeks, you need daily affirmations (write down positive messages and repeat them to yourself at least 10 times a day verbally and then mentally). All in all, you need to believe in yourself; the power of belief conquers all. Best of luck friend!