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I dont know what to do and i feel very depressed please answer someone?!?
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03-04-2014, 06:46 PM
Post: #2
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This is coming from someone who's probably pretty close to your age, I think, and who has been medicated for depression and an anxiety disorder. I know exactly what it's like to be legitimately depressed, and to me it just sounds like you are very upset. I could be totally wrong and maybe you are clinically depressed, but I'm just hoping that it's not real depression. My advice is, as hard as it is to take, is to get your mind off of it. Do something. Watch tv, listen to happy music, watch videos of babies laughing, whatever. When thinking about a situation obviously isn't putting you in a good mood, do yourself a favor and stop it from happening by getting your mind off of it. Yeah, it can be really hard, and if you're depressed you usually don't feel like taking anybody's advice because you just tell yourself "what's the use?' and write it off and just lie there sinking deeper and deeper. I am serious, get your mind off of it. He will still be there when you're done making yourself feel better and getting your thoughts together, and you can discuss things with him then. So until then, nothing is forcing you to think about it at this exact moment, so if you feel that you need to devote more time to thinking about it later, then do it later and meanwhile do something nice for yourself by giving yourself a break emotionally. I sincerely hope that things turn up for you. And if your depression really does have a hold on you, it's worth talking about with a parent or doctor.
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Messages In This Thread |
I dont know what to do and i feel very depressed please answer someone?!? - Emily - 03-04-2014, 06:43 PM
[] - seth ramsey - 03-04-2014 06:46 PM
[] - Fairdo4all - 03-04-2014, 06:47 PM
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