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Is it Possible to build arms like Frank Mcgrath without drugs?
03-24-2014, 10:13 AM
Post: #2
Ck Offline
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At 14 you are not physically ready to build muscle like that. Do not take drugs at this point and wait for your body to physically be able to grow a lot of muscle. Good diet, keep working out but watch for damage to the growth plates with heavy weights. In time your body will be able to grow a lot of muscle and you will know that time when it comes.
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Messages In This Thread
[] - ck - 03-24-2014 10:13 AM
[] - James - 03-24-2014, 10:16 AM
[] - Debra & Barry - 03-24-2014, 10:17 AM
[] - Dee - 03-24-2014, 10:23 AM

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