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Is it Possible to build arms like Frank Mcgrath without drugs?
03-24-2014, 10:16 AM
Post: #3
James Offline
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Yes. It would take a while but you could certainly add muscle mass with enough time and dedication to working out, your body will also need protein though. Eat a lot of green veggies and lean meats.


http://www.menshealth.com/mhlists/gain_t...eEveryWeek
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Messages In This Thread
[] - ck - 03-24-2014, 10:13 AM
[] - James - 03-24-2014 10:16 AM
[] - Debra & Barry - 03-24-2014, 10:17 AM
[] - Dee - 03-24-2014, 10:23 AM

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