Is it Possible to build arms like Frank Mcgrath without drugs?

[Dee]

Yes you could get muscles like frank but to tell you the truth, it will take a while.

With the right diet and with persistence you can get this body.

You are 14 right now so at least by the time you are 25 you may have those arms like that.

From 14 years old to age 25 is ten years but it is worth it.

Since steroids cause for the body to react faster in an abnormal way then that is how some people achieve their goals faster than us.

If we compare our results to the results of people that take steroids then we can expect disappointment when the results don't happen like we think they should.

I know that you said that you looked into some of those drugs but it is not good to take any steroids even if you could afford them because they are not good for you.

I would only recommend doing it the natural way by proper nutrition, an adequate protein intake, 8 glasses of water each day and 8 hours of sleep a day.

A tip that may help for you to build muscle at a faster rate is to slow down the tempo of your workouts.

Don't just rush through them real fast.

Steroids are a form of testosterone but it is dangerous for you to take.

Doing your workouts slow releases natural testosterone that will cause for your muscles to really grow.

Be patient with this and know that this is not an overnight thing but with time and persistence you can get the body you desire.

Now I am not saying that it will take you 10 years to see minimal results, only 10 years for the body like frank.

You should see some results in 6 months if you are on point with the things that I discussed above.

Good luck