How can I stop being addicted to the internet?

[Jennifer]

So, for the past 2 years I've just been so addicted to the internet. Honestly I have so many social networks and I feel like my life REVOLVES around them. One time, I had 10,000 instagram followers and I deleted my account bc I wanted to try to get away from the internet and social networks. But once I did delete my instagram, I felt so depressed and I know this sounds stupid and superficial but I feel like I lost a part of myself because I had so many people following me. Another problem I have is the fact that I have unrealistic goals in life that I'm sure will never happen, so I really have no idea what I want to do with my life. I just sit around all day being lazy and spending all my time on the internet, unmotivated to do anything productive and I want it to STOP. I want to stop obssessing over the internet and social media and finally do something important with my life BUT I HAVE NO IDEA HOW. Please help me. Thanks.