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Is it bad to exercise daily?
04-08-2014, 04:07 AM
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Omnar Offline
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Is it bad to exercise daily?
I know you need recovery and I heard that as long as you eat right/have a good nutrition there is nothing to worry. Food rebuilds muscle. I also feel better if I work out everyday. Is it bad to exercise daily or just varies from person to person? Any answers are appreciated thanks
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Messages In This Thread
Is it bad to exercise daily? - Omnar - 04-08-2014 04:07 AM
[] - Trevor - 04-08-2014, 04:11 AM
[] - Paladin - 04-08-2014, 04:14 AM
[] - Aaron - 04-08-2014, 04:19 AM
[] - Horsepower Fit - 04-08-2014, 04:27 AM
[] - Debit Haque - 04-08-2014, 04:33 AM

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