Internet speed extremely slow, occurring for days now, please help!?

[LifeIsLife]

It can be because of other frequency interfering with the network connection. An example would be a wireless house phone that's on a 2.4 ghz frequency. That would interrupt the connection. To fix that, you can change the channel on the router. I'm sure you can find out how to change the channel of your router online. The internet is full of information. As for your internet plan, it is pretty low. If it's not the frequency, I suggest you reset the router. And if that doesn't work, you can try to connect a wire to see if the connection is fast again. If it is then there is something with your computer but if it's not the case, then it's the router or your internet provider. If that's the case, I suggest you call your internet provider about the problem. I have had this problem before and it was because of the router channel being interfered through wireless connection. So you might have had the same problem if you're using wifi.