How do I get better at basketball/netball?
|
04-13-2014, 05:25 AM
Post: #2
|
|||
|
|||
In netball it helps to develop your vertical jump to help intercept passes. Work on your fitness to be able to handle the length of the game. Make sure your short sprints are quick and you know how to change direction (practice suicides). Shooting to score isn't the whole part of netball but you must work on basic ball skills. Look at thowing a ball against the wall with both then with one hand. Practice releasing and catching the ball. Accuracy is important as missed passes often go to the other team.
https://www.facebook.com/darkatsports Ads |
|||
« Next Oldest | Next Newest »
|
Messages In This Thread |
How do I get better at basketball/netball? - Jasper - 04-13-2014, 05:09 AM
[] - Katherine - 04-13-2014 05:25 AM
|
User(s) browsing this thread: 1 Guest(s)