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How to lose weight as a 13 year old?
04-28-2014, 03:32 AM
Post: #4
 
At each meal..........only eat HALF of what you normally eat, NO snacking (unless it's fresh fruit) and NO food after pm....only drink water.
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Messages In This Thread
[] - Raxton - 04-28-2014, 03:28 AM
[] - hans - 04-28-2014, 03:30 AM
[] - Linda R - 04-28-2014 03:32 AM
[] - Rocky - 04-28-2014, 03:35 AM
[] - Petey - 04-28-2014, 03:43 AM
[] - Aurora - 04-28-2014, 03:51 AM
[] - You - 04-28-2014, 03:52 AM

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