How to contact instagram?

[Foolishfang606]

I've been trying too call or email instagram but it seems that they don't have a contact number or an email. The support center doesn't work. Every time I try to pull it up it says serve can't upload page because page doesn't exist. A lot of people have said that the support email thing no longer works. I really need to contact them. I have an instagram account I need deleted but I forgot the password to it , and the email I had for it got deleted ; because I never logged into the email.