Married but very lonely, any support groups for this that aren't about hooking up?

[K8]

It is always surprising to me how often people look outside a marriage rather than inside the marriage by working to make changes and fix things with their spouse.

All marriages have ups and downs, sometimes these can be huge. These types of things can strain a marriage to almost breaking. These are the times spouses need to look to each other, not to the outside. And it is not in any way easy, it is hard dang work and the marriages that come out the other side are STRONG.