Headaches from driving?

[Louise]

I think you are tensing to drive a car or you are holding your shoulders in a way to put pressure on your neck muscles. Headaches are caused by tight neck muscles. The muscles go to the top of your head where they connect to muscles going around your head. For this, Place your hands behind your head touching your fingers. Press into the back of your neck with them and hold the pressure on them. After some seconds slowly lower your head until your neck is fully extended. Release the pressure but hold your head there for another some seconds. repeat if needed. For best results relax your body first by taking a deep breath then remain this relaxed.