Twitist Forums / Twitter forums / Twitter General help v / 10 points for best answer!!!!!?



This Forum has been archived there is no more new posts or threads ... use this link to report any abusive content
==> Report abusive content in this page <==
Post Reply 
 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
10 points for best answer!!!!!?
12-05-2012, 06:17 PM
Post: #4
ChristianRivas Offline
Newbie
*
 		Posts: 0
Joined: May 2012
Reputation: 0
 
You have to do cardio 5 times per week. Eat healthy, no sugary drinks, no salt, no bread and lots of veggies and protein. when doing stomach exercises use 5 pounds weights or 10 pound weights so you can do 12 reps instead of 100 reps. Faster to build abs muscles.
Find all posts by this user
Quote this message in a reply
Post Reply 


Messages In This Thread
[] - Orlando - 12-05-2012, 06:17 PM
[] - DMG - 12-05-2012, 06:17 PM
[] - ChristianRivas - 12-05-2012 06:17 PM

Forum Jump:


User(s) browsing this thread: 1 Guest(s)

Contact Us | Twitist Forums | Return to Top | Return to Content | Lite (Archive) Mode | RSS Syndication