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100 meter Track & Field tips and help and advice?
01-28-2013, 07:13 PM
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Kevin Offline
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100 meter Track & Field tips and help and advice?
So I'm doing track and try outs are on January 22nd and I'm going to try out for sprinting for the 100 meter and more stuff. The problem is you have to sprint under 12.8 seconds to make the team! I think I can do it, I got 13.6 or 13.4 last time I trained but I need to sprint faster! Any tips how to sprint faster and how to make the team? I'm training and working out every Saturday and Sunday. Please I will love some advice on how to sprint faster. I'm only going to do the 100 meter and high jump and nothing else.
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Messages In This Thread
100 meter Track & Field tips and help and advice? - Kevin - 01-28-2013 07:13 PM
[] - Don - 01-28-2013, 07:21 PM
[] - Kobe - 01-28-2013, 07:21 PM
[] - heartsofyouth - 01-28-2013, 07:21 PM
[] - Jane Simi - 01-28-2013, 07:21 PM
[] - Hurdler5514 - 01-28-2013, 07:21 PM

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