What are the effects of social isolation on a person?

[yavanna]

Join a group therapy, it will be good for you to share with strangers that are also there for a reason, you are not alone in this and don't be afraid to make mistakes, you will see that everyone does, it is the only given.
It won't be easy to be social and it won't happen overnight, not even in 60 nights, but it is the only way to a life.
Take very small steps, just one each day, so that you don't get overwhelmed. Go to the baker, the super market, take the bus. Go out with your girlfriend, to the movies, have a pic nic.
Do you have a hobby? Something you are good at or like doing? Focus on it and join a club with people who share the same interest.
All my best