My grades are so bad. Please help?

[Firan]

Set a timer for yourself. If you need a 15 min. break after school, then take it. But never MORE than 15 min.! In that 15 min, get a snack, take a walk outside, do what you need to do to focus, then get all of your homework done. Delete distractions from around you, like putting your computer to sleep if you are tempted to go on facebook. What do you want to be when you grow up? Imagine you are working a key report at your favorite job, make it fun and interesting. The answer for facebook would be not to totally delete it right away, because then you might find something else to do like that instead. But you don't want to spend so much time on there. So ween yourself off of it, 40 the first day, 35 the next, 30 after that and so on. Make a schedule for yourself, but don't starve yourself of entertainment either (I did that for a while and it didn't work. I just got really depressed.) Once you finish your homework, you can do what you want for the rest of your waking hours but DON'T stay up late unless you need to to do a really good job on your homework. Take the extra step and you will be rewarded Hope this helps.