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What is the normal weight of a 24yrs old?
02-23-2014, 09:03 PM
Post: #1
What is the normal weight of a 24yrs old?

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02-23-2014, 09:17 PM
Post: #2
 
There is no such thing as "normal" weight or a "perfect number".
Its not just about the number, you need to take your height, metabolism into consideration. Also it depends on how much your exercise.

You can look skinny while having a bigger nummer of weight, just a person with lower weight can look "chubby". There are two main types of weight:
Fat weight are the ones that get stuck in the body While Muscle weight are the weight you gain from muscles.

A person who is 150ibs and gaining from mucles can look alot skinnier than a person who doesnt exercise but has a lower weight number.

Im 24, Im 5'5" and 96ibs and Im a size 00 to 6 (xxs to medium, Ive broad shoulder so...). I cannot gain weight easily, because Ive high metalbolism. I drink 1-2 litre of cocacola and eat fast food up to three times a week, my weight still doesnt change. However, I dont consider my weight healthy because it because its so low for my age and height. BWI Body mass index can see how high or low your weight is compared to your height.

A BMI calcuator: http://www.nhlbi.nih.gov/guidelines/obes...micalc.htm

My bmi is 16. Idea would be 18.5 in BMI or higher. BUT BMI doesnt not include your age or the weight you gain from exercise, so its just an guideline. My personal ideal would be AT LEAST 112 ibs because thats just enough to be into the normal BMI number. (but whether its just below or over that number doesnt not necessary matter). Im trying to figure out a way to gain weight by eating healthy high calorie food, not processed food as Mcdonald and then start exercise (long time period weight gaining). Its muscles weight I need. I want to become heavier without changing my size dramatically. Im happy with the way I look now and I prefer looking slim, but I wouldnt risk my health for it. I get nosebleed and faints because of my current weight and thats NOT healthy.

But I must tell you, it doesnt matter if you are skinny or average build. If you are happy and healthy with your current size, DO NOT CHANGE IT because of social ideals!

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02-23-2014, 09:25 PM
Post: #3
 
Look up a BMI body mass index calculator on the internet
it will give you your ideal weight but may not be the right weight for you it basically takes your hight and weight and calculate them into a number witch you cross reference onto a chart
but if you have concerns about your weight seek a doctors advice they can look at you and let you know if your weight is causing health concerns if it isn&#x27;t then there would be no need to fret about it.
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