Am I on the way to a eating disorder?

[Kelsi]

Hi. So am I on the way to a eating disorder. I often skip lunch. When I look in the mirror I see fat. I dont purge. When I see people I always am jealous of how pretty and thin they are. I feel guilty if I eat junk. I often eat loads of unhealthy food and feel bad. I have an instagram acount dedicated the wanting to be thin. I hate my body. When I exercise I do it for a long time. I wonder how many calories are in everything I eat.

I am on a way to a eating disorder? Please help. My instagram is @staystrong280 if you want to contact me on there

[Clara]

It's hard to say since i don't know how tall you are and how much you weight. Instead of counting calories i would be looking at my BMI, that indicates if you're overweight. Believe my i have had an eating disorder, and you don't wanna go down that road...

[Chloe]

I'm not so sure that you are on the way to an eating disorder but it sounds to me like you have really bad self esteem. I think personally it's quite good that you exercise for extended periods of time and it's always better to know what you are eating so there is no harm in wondering what calories are in things. My advice to you is to just take a deep breath now and then and just relax a little bit. We all come to hate the way that we look sometime in our lives, it's just what we do! don't worry about it so much. You will be fine i am sure