HELP! Addicted to Facebook/instagram :(?

[Lilly]

First! Plz l like my page it means alot! http://www.facebook.com/IWishYouWereMyn?ref=hl

I'm addicted to Facebook and instagram!! I go on Facebook! ALOT I've spent like the whole day on it, I don't do my assiments or tests and I leave it to the last day ever since I got Facebook I've been on it sooo much on my ipod and phone hours and hours I feel as though I'm getting more popular with it at school!!! Maybe thats the reason why I'm on it soooo much cause all the boys start talking to me now!! Unbelievable and the boy I have a crush on comments on A LoT! Of my statues

At 1st when I got Facebook I felt very antisocial I felt as though the boys didn't like me and it got really really!! Akward .. But now everyone likes talking to me which makes me feel soo awesome which is why maybe one of the reasons why I go on it soo much I check up on it every second!! So help meeee I want to be smart I want to get good grades but I just can't and ever since I found out about

INstagram!!! it's been the same!! Just like Facebook I go on Facebook.. Get bored .. Than on instagram and back to Facebook it's like my whole life routine.. I didn't go to school today cause I was sick so non of my friends where online and I've Been on it for sooo long even though no ones online I guess maybe it's just cause I wanna be popular but still!! I'm confused and scared it's ruining my grades plzzz give me

A really good loping answer plz plz plzzz thanx

[Blaine]

i spent all day all facebook to. when i should be looking for a job i cant help it. i mostly do nothing on there just read post all day and i get so angry that ive wasted a whole day. i tell my self ill only be 10mins but end up being all day on the dam thing. i get on about 630am and get off about 930pm

whats worst is at one point i had 4 facebooks as well.

i have delete one last year and have deactivated an other. so i only have 2 now
but for the last week or so ive been thinking about opening up an other one for my youtube stuff.

youtube is an other big problem for me. i cant stop watching stuff. there is so much on there i like and not enough time to watch it all at one point i had 8 youtube channels now i have only 3.