im not recieving messages from instagram?

[lowhot838]

I forgot my instagram password and it told me a verification password would be sent to my email but its not. Help !

[Arthur Dent]

If you're not receiving the password reset email, it's possible that the email is being caught in your spam filter or that you mistyped your email when registering.

Try the following:

Check your spam filter
If the reset email isn't in your spam filter, try resetting your password through Facebook verification if you've previously linked your Instagram and Facebook accounts
If neither of these work, get in touch with your email service provider to make sure that you're able to get emails from the domain @instagram.com


Unfortunately, if you've forgotten your password and lost access to your email account, we're unable to release the Instagram account to you. This includes accounts registered with mistyped email addresses. We understand this can be frustrating, but this policy is meant to make sure Instagram accounts don't fall into the wrong hands. We hope that you are able to recall your password in the future so that you can log in and correct the email address.

[hggfdhjhgg]

check spam
or waiting some time