Help me please!!?

[Dancebaby]

Help me stop texting and replying back to my ex.
He is a terrible person. Cheater abuser.
He mind plays me. When I stop he text text text and won't stop. I eventually can't help but reply and we start fighting over text. It's a cycle. Then he will suddenly stop texting and it literaly kills me so I text and text.
Then I stop and he text and text.

I hate this cycle!!!

I don't want to change my number bc I have done it in the past and he still gets it some how.

Please tell me what I can do to stop this.
He puts stuff on Instagram instigating fights with me. Blast me on social media then does things to make me feel horrible

Please help.
It's an addiction I can't stop.
I have been dealing with this for over 7 months

Help!!!

[Charles]

please give us his number

[Heather]

Whenever he texts you, laugh at it! Pretend hes taking a poop at the moment. find ur self with other things to do, like paint your nails, text other friends, look up make up tutorials. hahahha hes stupid. (:

[Animal]

Change your number, delete his number and only give your number to people whom you know will not give it to him, it's that easy. Also another alternative is to call your network provider and ask them to block him. But you need to be strong and stop msging him. He treats you that way because he thinks he can, because you let me.
So if that's the type on life you want of unhappiness, go aheas msgsd him. Your happiness is in your hands, you control it.

[Patricia]

You can stop, you just don't want to.

Go into your phone account online and block his number. It's not that hard.

[disha]

You still love him so you need to examine why you still love him then you can take the next step.

[IndianaJohn]

How to move on from your ex:

Remove Old Photos: Make sure there are no photos of you and your ex lying around the house. You could be having a great day and then all of a sudden go into a drawer and find a photo of the two of you hugging in a swimming pool. While you may not have gotten sunburned at the pool, you might have gotten burned by your ex and you don't need to be reminded of it. Pack up all of the photos and put them in a box far away from any place you could stumble upon it. Save cell phone pictures to a folder in a location you never or rarely go to.

Go New Places: Going to the same restaurants, cafés and coffee shops that you went to with your ex should be off your radar. It's best to find new places with new faces. Don't go into places where they know you as a couple when you want the world to now know you as a single person.

Remove Cell Phone Reminders: Delete any old voicemail messages or texts from your ex. That birthday text message your former partner sent you last year might have been cute then, but if you stumble upon it now it loses its luster. Clear out your inbox and make room for all the new messages and possibilities.

Select New Music: Don't listen to songs that remind you of your ex. There's nothing like making an effort to put your ex out of your mind and then the song that played when you started dating starts up on your iPod. Clear the decks and make a new playlist.

Login to Your New Life: The Internet probably contains many reminders of your ex. Your Facebook may need the biggest clean-up. Head in there and delete any photos with both of you together. Also, the friends that went over to your ex's side of the fence once the split happened should be unfriended immediately.

Think Positive Thoughts: It's not just physical things that can remind you of your ex. Thoughts that we have can change our outlook on life, so think positively. Don't remind yourself of all of the things your ex did that you couldn't stand. Instead, be positive and focus on all of the things you're going to achieve in your new life.

Make Notes of Your Progress: Write down the progress that you're making as a new single person. Get a journal and put down your thoughts as they come to you. List where you've been and where you're headed. This will keep your eye on the prize -- happiness