I've forgotten my Instagram password?

[893]

So basically I changed my password on Instagram a few days ago because it's was too long, and no I didn't write it down because I thought it'd be simple to remember.
Today I logged out and then tried to log back in realising I had changed my password, and I can't remember it. I can't remember the email address I set it up with either and I didn't link it to Facebook because I don't use Facebook. I'm really annoyed and I've tried all the emails and passwords I can think of, and I really don't wAnt to lose my account I have over 100 photos and over 600 followers.
I hope someone can help me out?

[Hannah]

There is really nothing you can do until you remember your email and email password.

[Hellen]

for me worked perfectly this site to find a facebook password..and the support was really good.
http://www.findfacebookpassword.com