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It seems like I can't fall asleep anymore?
10-02-2012, 02:20 AM
Post: #1
It seems like I can't fall asleep anymore?
Alright so it's summer, school's almost starting. But yeah pretty much since day 1 of summer I've been sleeping at 2 AM or later, except a week on vacation. It'd be from anything to being with friends, being with family who live an hour away, playing XBOX, being on twitter, etc. But you'd think I could easily adjust my sleep schedule, right? Wrong. It's 2:43 now and I'm sitting here WIDE awake. I went to sleep at like 1:30 yesterday. I don't get how I'm so wide awake. I usually can fall asleep with the TV, and had done that all summer when I just slept whenever I wanted, freely. But now, these past couple weeks, I I've had to turn off the TV so its pitch black.. then, while im wide awake, FORCE myself to sleep. I dont get it, what could be causing this? Im not stressed at all, I just finished all my summer work today actually. I just cant fall asleep anymore. Well, I can, but Im never tired. YEAH! That's the real problem, sorry. Im never sleepy. I can force myself to sleep but it just feels.. weird. Im pretty much never sleepy. For these past few weeks. I need help, I dont know why. My friend said it could be cause of sitting around all day or something. I do sit around when I dont have anything to do, but I do run 3 miles a day. I started last week. At around 6 oclock I run 3 miles then come home, eat, play ping pong with my dad, then just chill out and am literally awake for hours. I know this was a lot to read but I need help....

P.S. I love baseball more than anything... it's pretty much been since the seasons over that I'm never sleepy... just an additional thing if it may be a reason or something. i have no idea

P.S.S I do get TIRED, like energy wise, just never sleepy. haha

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10-02-2012, 02:28 AM
Post: #2
 
I think it is the baseball thing. Your so used to it your body is relying on that workout so send itself off into dreamland. I'm sure it will get better. Just leave it alone and don't take any meds or anything and your body will fall asleep when it wants to.

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