ideas for a weight loss support group..?
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11-09-2012, 01:35 PM
Post: #1
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ideas for a weight loss support group..?
I have a friend who is going through a weight watchers program and she is really good at keeping track of things. she is really good support for friends and family. She really understands all the good things and what to do vs what not to do. She thought about starting a support group on facebook and sharing recipes, ideas, support for others etc. She is nervous about doing this tho I keep telling her its a great idea. Do you have any ideas to help her do this correctly?
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11-09-2012, 01:43 PM
Post: #2
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Just to steer clear of fad diets and thinspo, haha. Maybe post some fitspo pictures. Listing exercises is good, doing weight loss challenges is fun as a group.
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