i need help with my OCD?

[Tamer]

well i think i have OCD and so far im having all the symptoms. i can never sleep without checking to make sure the computer is off and no one is in my house. i know it's weird like i have to keep going back and forth to see if everything is off. also for my phone apps such as (Face Book and Twitter) when i log out i have to keep checking over and over again cause im worried all be logged in. is there a way i can get help with this? or if i can do anything.

[Ralph W]

Connect all your electronics to one surge protector; shut off the surge protector when you're ready, pick up a book, read in bed and fall asleep...zzzzzzzzzzzzzzzzzzzzzzzz

[Jon]

I would see about talking to a therapist or somebody. Because psychologically something is telling you over and over again to check your things when you have done so already. Talking to someone will def help.