i need help with my OCD?
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10-02-2012, 01:54 PM
Post: #1
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i need help with my OCD?
well i think i have OCD and so far im having all the symptoms. i can never sleep without checking to make sure the computer is off and no one is in my house. i know it's weird like i have to keep going back and forth to see if everything is off. also for my phone apps such as (Face Book and Twitter) when i log out i have to keep checking over and over again cause im worried all be logged in. is there a way i can get help with this? or if i can do anything.
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10-02-2012, 02:02 PM
Post: #2
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Connect all your electronics to one surge protector; shut off the surge protector when you're ready, pick up a book, read in bed and fall asleep...zzzzzzzzzzzzzzzzzzzzzzzz
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10-02-2012, 02:02 PM
Post: #3
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I would see about talking to a therapist or somebody. Because psychologically something is telling you over and over again to check your things when you have done so already. Talking to someone will def help.
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