How do you adjust the notification settings on Facebook?

[Ash]

Since Facebook changed, I keep getting notifications when I log in that someone has poked me. I know how to delete the email notifications, but how do I delete notifications about being poked? I can obviously see that somebody poked me!
Thanks for your help

[melissa]

Go to the far right side and scroll to the thing that says "Account Settings" I forgot the exact name but look for the part with emails, and you can change what emails you get. You can set it to turn thouse emails off.