I've been classically conditioned to get anxiety over Facebook?

[LittleOne]

I was severely bullied growing up on Facebook and sent death threats over things that weren't even true

I would like to have Facebook to keep in contact with some people but I get extreme anxiety even by seeing the logo

How can I fix myself :/

[JB]

You can use a cell phone to keep in contact with people. Or better yet, have lunch with them.

[eddie]

the best solution would be therapy. anything else would be not dealing with the real problem

[Karam]

I think you associated facebook with the suffering of the bullying you've been victim of in it. Each time you see the logo you think of what you've be through and then get afraid to go through it again.