Please help, how to get over? please help?

[Victor]

Good evening there. OK so ever since my girl left me 3 months ago I entered a deep state of depression on which I still am cause it was my own fault she left. I have been degrading myself, I have been busting my head, I have been going insane cause I don't have almost anyone to talk to and Ive become more quiet with everyone, Im angry at myself for being the one who drove to the break up, Im pissed at myself for making so many wrong turns, like the song said "your love drove me crazy" and it did, im pissed, disgusted, angry at myself, hell I've come to hate for the wrong choices that I made. Im tired of hurting and I want to move on. How do I get my self esteem levels back up and bring back my confidence? and get over the one that I love?
Yes, I am trying to move on, but I just cant, at every turn I take her memory is there and to be truthful I am still loving her... Please help, I am tired of hurting and want to move on so please, this time I am begging please.
BTW, please answer something other than: go to the gym or a night club or get drunk or to jerk off. Im 16 and I go to the gym 3 times a week to practice Judo. Sides that, I once made a promise not to drink, and I try to keep most promises I give to girls, sides that, im a minor. Oh also my parents dont let me out that much and thus I cant hang out with friends that much or meet other people and im very shy (least in person).
Please, if you can help, please, I would be more than thankful
Thanks in advance
always thought women liked clingy... one of my mistakes, other mistake was not giving her space (seriously need to learn how to read people) if only I had done that, maybe, and then on that 1 fight we had, if only.... yup, please help
oh btw, no. I never did anything physical to her. God knows I would not hit a woman ever... the fight was just, we fought and my mistake was raise my stupid tone... really still hating myself

[Chula]

Well mijo, I suppose it just takes time. You've already accepted that you were the primary sh*t starter, but you can't go back in time and fix it. The best advice I can give you is just wait it out, and make sure your next girlfriend isn't treated the way you treated this one.

[Claudia]

Im 17 years old im still not over my ex bf we broke up 2 years ago! And im trying so hard to get over him. I did for a while but then i seen him and we recently started talking again im still not over him. Im hurting everyday because i love him and it was also my fault that we broke up. I rarely go out. All i did was erase his number erase him on facebook and loose all contact with him and started meeting new people at school and i got over him. Until now im not over him again haha anyway it will be hard either you keep trying or give up. Im still trying everyday i love him and i most likely will never give up