I'm worried about my past behaviour?

[raghu]

Well. I'm a teacher student., last month I had given a class to 9th grade students..my 1st class was superb, and in second I turned crazy about girls in class,. I acted like I know everything, I gotta ego by my 1st class, so, that day gone totally waste.!
I'm felt sad, I'm unable to control my emotions in front of students., I felt really so sad about nothing...
And today I'm going to hide myself from them, wherever they appear in market..
Am I psycho?, or ill plz answer me., 10 points for good answer.

[MPJ]

yes

[Rajesh]

yes you must be worried about you past

[Ashok]

No u are not psycho.
may be u have little depression.
Depression self-help tip 1: Cultivate supportive relationships
Getting the support you need plays a big role in lifting the fog of depression and keeping it away. On your own, it can be difficult to maintain perspective and sustain the effort required to beat depression. But the very nature of depression makes it difficult to reach out for help. However, isolation and loneliness make depression even worse, so maintaining your close relationships and social activities are important.

Depression puts a negative spin on everything, including the way you see yourself, the situations you encounter, and your expectations for the future.
Depression self-help tip 3: Take care of yourself
In order to overcome depression, you have to take care of yourself. This includes following a healthy lifestyle, learning to manage stress, setting limits on what you’re able to do, adopting healthy habits, and scheduling fun activities into your day.
Depression self-help tip 4: Get regular exercise
When you’re depressed, exercising may be the last thing you feel like doing. But exercise is a powerful tool for dealing with depression. In fact, studies show that regular exercise can be as effective as antidepressant medication at increasing energy levels and decreasing feelings of fatigue.
Depression self-help tip 5: Eat a healthy, mood-boosting diet
What you eat has a direct impact on the way you feel. Aim for a balanced diet of protein, complex carbohydrates, fruits and vegetables.
Depression self-help tip 6: Know when to get additional help
If you find your depression getting worse and worse, seek professional help. Needing additional help doesn’t mean you’re weak. Sometimes the negative thinking in depression can make you feel like you’re a lost cause, but depression can be treated and you can feel better!
Often when we loose all hope and think this is the end, God smiles from above and says ‘relax dear its just a bend. Not the end. Have Faith and have a successful life.
Do some prayer daily.
Read religious book daily (even one verse/sentence can make the change)
Do some charity (give something in charity-even one rupee will/or an old cloth to poor will be good)
Give some food to stray dog/birds
Don’t hate anybody. Love all and see the change. Evenif somebody scolding you don’t scold in reply. God is great and will listen you and solve your problem.
Good luck and God bless you
==

[agrawal]

see, past is past , you yourself is replaying your past again and again. Look forwards towards your bright future , it can happen to any one , in fact i am also a teacher , so i can understand u . What is more imp. is accept your mistakes , learn for it , and not to repeat it again , if you go on thinking about ur past , feeling guilt , that means u urslef hurting urslef , and remember u r the child of GOD , supreme soul, he is ur father , is u hurt urslef , and unable to forgive urslef , this means u r hurting ur GOD-father.

You need to do some meditation and yoga , go for ART of living course and Brahma kumaris courses , keep watching daily"Awakening with Brahma kumaris " on Astha channel every day on 7:10 PM and on Sanskar on 10:00 PM.

[rai]

i think so