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Urgent help! I am from Zimbabwe and I have a problem with my mental state !!!?
02-28-2013, 02:33 AM
Post: #1
Urgent help! I am from Zimbabwe and I have a problem with my mental state !!!?
I have been already to doctors outside my country it helped me a bit but not enough. My family cant afford any treatment because we got a bill to pay and here in my country there is no such thing as "mental health". Also I am alergic to meds so you guys are my last resort.

Please, dont laugh at me I beg you.
I am really scared to be among people because I believe they can harm me in some way. I know not all people are bad but some are. I am scared they look at me with "an evil eye" and something bad happen to me. Or they wish me bad luck or something bad to me. Or they say to me "oh you have nice hair, i envy you" and touch me I freak out a lot. Also I am scared to have any profile like in facebook because some people see my pictures and look at me with "an evil eye"

I know I have to go out and be able to have some job but being among people scares me a lot and I have a bad anxiety because of this and scared to leave my house because some people could harm me with their thoughts.

My questions is can people harm me by wishing me bad luck, or put "an evil eye" on me or with their thoughts ??
If yes how can I protect myself ? Should I use any amulet or something ??

Please help, I am so scared and desperate :'(

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02-28-2013, 02:38 AM
Post: #2
 
You have agoraphobia most likely.

It is treated with seizure medication, or antidepressants.

Cognitive therapy is the form of psychological therapy that is done with that condition.
Basically, you keep letting the things that bother you bother you until you realize that no harm is going to come to you - which is why most people won't do it - but it works.

Your'e going to be a prisoner of your own mind until you decide that you won't be.
Many people with that condition suffer years until they decide to break free.

Unreasonable fears have never killed anyone - but it steals away life.

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