What can I do to stop my overwhelming appetite?!?
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05-02-2013, 10:49 PM
Post: #1
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What can I do to stop my overwhelming appetite?!?
I love food! A lot of people do but don't overeat I get it but for me I just like to eat a lot. This has been a lifestyle I grew up on. My family did catering and I always ate let's put it that way. Luckily for me I'm naturally thing but I want to be healthier and not feel so bad but I can't help but overeat. I don't want to try pills that will harm my heart to supress my appetite and I want to live a little, I just need control. What can I do?
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05-02-2013, 10:52 PM
Post: #2
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DRINK LOTS OF WATER...........//
. IT SUPPRESSES YOUR APPETITE..........// . Ads |
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05-02-2013, 11:06 PM
Post: #3
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05-02-2013, 11:12 PM
Post: #4
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Yes, I heard on TV - start every meal with a glass of liquid. It will fill you stomach and will make you feel full sooner.
Also, here is a very nice app to help set better habits and lifestyles ( for Android only though…) I recommend (free version allows to set 3 new life habits, but we all have about 3 priority problems to deal with usually) https://play.google.com/store/apps/detai...=habitpage |
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