How do I think less than I do?

[Jstn]

I have so many thoughts and I become stressed because of it I feel that if I don't think so much I'll do something stupid but they give me headaches all the time and make life less pleasurable..

[Stephen]

I have the same problem my friend. Go to your doctor and tell him you are getting nauseated because of social interaction and flying and you can't stop it. He will prescribe you a form of xanax. I have tried several different solutions throughout the years and this is the only one that works for me. I do not do drugs but this one actually helps. and contrary to popular belief it has an extremely low addiction rate less than one percent and is not nearly as deadly as the media makes it out to be. Just because heath ledger and whitney houston were stupid and mixed a bunch of drugs with xanax does not make xanax a bad drug. I am still able to function normally after taking the medication but the stress is turned off. Note there is some slight memory loss. not bad though. I have no problems with motor skills form this drug and I am perfectly capable of driving and finctioning in society. I hope this helps. I know how frustrating it is. or you could need aderall in which case I cant help ya. lol